Backpacking is an enjoyable activity for many people. It allows you to explore the great outdoors and get away from the hustle and bustle of everyday life. But backpacking can also be a challenge if you are carrying too much weight in your bag. So, how much should a backpacking bag weigh?
A general rule of thumb is that a backpack should weigh no more than 25-30% of your body weight. This means that if you weigh 150 pounds, your backpack should not exceed 45-50 pounds. However, this is just a general guideline and there are several factors to consider when determining the appropriate weight for your pack.
One important factor to consider is the terrain on which you are hiking. If you are hiking on flat terrain, then a lighter pack may be adequate. However, if you are hiking in mountainous terrain with steep inclines and declines, then it is wise to carry a heavier pack in order to ensure stability and safety.
Another factor to take into account is the length of time for which you will be backpacking. If you are going on a short camping trip that only lasts one or two nights, then it may be possible to carry less gear and thus reduce the overall weight of your backpack. On the other hand, if you plan on backpacking for multiple days or weeks at a time, then it may be necessary to carry more supplies and equipment.
Lastly, it is important to take into account any additional items that may need to go into your backpack such as food, water or clothing. These items will add additional weight so it is important to factor them in when determining how much your bag should weigh.
Conclusion:
The amount of weight that your backpacking bag should weigh will depend on several factors including the terrain being hiked, the length of time for which you are backpacking and any additional items that need to be carried along with you. A general rule of thumb is that the weight should not exceed 25-30% of your body weight but this can vary depending on individual circumstances.