How Much Should I Budget for Meals in Rome?

By Michael Ferguson

When planning a trip to Rome, one of the important factors to consider is how much you should budget for meals. Rome offers a wide range of dining options, from street food to fine dining establishments. To make the most of your food experience while staying within your budget, it’s essential to have an idea of how much you should allocate for your meals.

Factors Affecting Meal Budget

Several factors can influence your meal budget in Rome:

  • Type of Dining: Rome has options for every budget. Street food and casual trattorias tend to be more affordable, while upscale restaurants can be quite expensive.
  • Location: The area where you choose to dine can impact prices.

    Restaurants near major tourist attractions may have higher prices compared to those in less touristy areas.

  • Time of Day: Lunch menus are often cheaper than dinner menus, so consider having your main meal during lunchtime.
  • Alcohol Consumption: Alcoholic beverages can significantly increase your bill. Opting for water or non-alcoholic drinks can save you money.

Average Meal Costs

The average cost of a meal in Rome varies depending on the type of dining establishment:

  • Casual Eateries and Street Food

  • If you’re on a tight budget, exploring street food and casual eateries is a great option. You can find delicious pizza slices, paninis, and supplì (rice balls) at affordable prices ranging between €5-€10 per item.

  • Taverns and Trattorias

  • These traditional Italian restaurants offer a wide range of pasta, risotto, and meat dishes. The average cost for a meal in a tavern or trattoria is around €15-€25 per person.

  • Pizzerias

  • Enjoying authentic Roman-style pizza is a must while in Rome. A whole pizza at a pizzeria can cost between €8-€20 depending on the size and toppings.

  • Upscale Restaurants

  • If you are looking for fine dining experiences, prepare to spend more. Upscale restaurants in Rome can range from €50-€200 per person, depending on the restaurant’s reputation and the dishes you choose.

Tips to Save Money on Meals

While dining in Rome, here are some additional tips to help you save money:

  • Lunch Specials: Many restaurants offer lunch specials that include a fixed menu at a lower price compared to dinner options. Take advantage of these deals.
  • Antipasto and Sharing: Instead of ordering individual appetizers, consider sharing antipasto platters with your companions.

    This not only saves money but also allows you to try different dishes.

  • Avoid Touristy Areas: Venture away from popular tourist areas where prices tend to be higher. Explore local neighborhoods to find more affordable dining options.
  • Gelato for Dessert: Instead of splurging on expensive desserts at restaurants, enjoy some gelato from local gelaterias for a fraction of the price.

In conclusion, your meal budget in Rome can vary depending on your preferences and the type of dining experience you seek. On average, budgeting around €15-€30 per meal should allow you to enjoy a variety of delicious Roman cuisine without breaking the bank. Remember to consider the factors that affect prices and utilize money-saving tips to make the most of your dining experience in the Eternal City!