How Much Water Do You Need for 3 Days Backpacking?

By Michael Ferguson

When you’re backpacking, carrying enough water can be a challenge. From long days of hiking to the sudden need for a refreshing drink, knowing how much water to bring on your trip is key. So, if you’re wondering how much water you need for three days backpacking, read on for advice on calculating and preparing for your trip.

When calculating your water needs, the first thing to consider is the intensity of your activities. If you’ll be doing more strenuous activities such as rock climbing or running, you will need more water than if you plan on taking leisurely hikes and resting in the evenings.

Additionally, if you’ll be visiting places with high temperatures or low humidity (such as deserts), it’s important to take into account the increased risk of dehydration. You should also factor in any water sources that may be available along the way.

In general, it’s recommended that backpackers carry 1 liter of water per person per day as a minimum. This means that for three days backpacking, each person should aim to bring at least 3 liters of water total.

Of course, this amount can vary based on individual needs and activity levels. If possible, it’s best to overestimate your needs and carry extra just in case.

Tips for Storing Water

  • Bring several 1L Nalgene bottles or collapsible water bags.
  • Choose bottles with wide mouths so they are easy to fill and clean.
  • If possible bring along a filter or purification tablets so that you can use any fresh sources of water along the way.

Conclusion:

When planning a three-day backpacking trip, it’s important to make sure that you have enough water with you. It’s recommended that each person bring at least 3 liters of drinking water total; however this amount can vary depending on individual needs and activity levels.

Make sure to bring several bottles or collapsible bags with wide mouths that are easy to fill and clean. Additionally, consider bringing a filter or purification tablets if possible so that you can take advantage of any fresh sources of drinking water along the way.