Is 30 LBS Too Heavy for Backpacking?

By Anna Duncan

When it comes to backpacking, weight is one of the major considerations. After all, you don’t want to be weighed down by an overly heavy pack. So the question is, how much should your backpack weigh? For most people, the general rule of thumb is that your backpack should not weigh more than 10-15 percent of your body weight. That means if you weigh 200 lbs., you should try to keep your backpack load to no more than 30 lbs.

30 lbs may seem like a lot of weight to carry around, but it’s actually quite manageable if you know how to pack efficiently. It’s important to pack only what you need and leave any extra items behind. Make sure that everything in your bag serves a purpose and has a place in it. It’s also helpful to invest in quality gear that is lightweight and durable. Investing in lightweight backpacking gear can save you a lot of weight when packing for a long trip.

It’s also important to remember that 30 lbs isn’t set in stone – it’s just an average weight recommendation for most people. Depending on your fitness level and experience with backpacking, you may be able to handle carrying more or less weight on your back without any issues.

Conclusion: Is 30 lbs too heavy for backpacking? Ultimately, it depends on many factors such as fitness level, experience with backpacking and the type of gear you are using. If you are an experienced backpacker who invests in quality lightweight gear, then 30 lbs may be manageable for extended trips.