Is Beef Jerky a Good Backpacking Food?

By Alice Nichols

Beef jerky is a classic backpacking food, but does it make sense to carry it with you on your next hiking trip? While beef jerky is high in protein and energy, there are a few considerations to keep in mind before packing it in your bag.

The biggest advantage of beef jerky is that it’s lightweight and easy to pack. It can fit into just about any pocket or pouch, making it a great source of on-the-go energy. It also packs a lot of protein into a small package, so you won’t need to carry bulky cans of tuna or other perishable items that can be difficult to transport.

The downside of beef jerky is the high sodium content. Many brands contain large amounts of salt and other preservatives, which can be hard on your kidneys if you don’t drink plenty of water while hiking. It also tends to be expensive compared to other backpacking foods.

In the end, beef jerky may be perfect for those who want an easy-to-carry source of protein and energy while out on the trail. But if you’re trying to watch your sodium intake or save money, there are other options available.

In conclusion, beef jerky can be a good backpacking food option as long as you’re aware of its potential drawbacks. It has its advantages in terms of ease of transport and high protein content, but keep an eye on the sodium levels and costs when deciding whether or not to bring it on your next adventure.