Is It Better to Use Sick Time or Vacation Time?

By Anna Duncan

When it comes to taking time off from work, employees are often faced with the question of whether to use sick time or vacation time. While both types of leave are meant to provide a break from work, they serve different purposes and come with their own set of rules and regulations. In this article, we’ll explore the pros and cons of using sick time vs. vacation time, so you can make an informed decision when it comes to taking time off.

What is Sick Time?

Sick time, also known as sick leave or personal leave, is a type of paid leave that employees can use when they are ill or injured. Sick time is typically provided by employers as part of their employee benefits package and is meant to allow employees to take care of their health without losing pay.

Pros of Using Sick Time

  • It’s Meant for Illness: Sick time is specifically designed for situations where you are unable to work due to illness or injury. This means that you won’t have to worry about using up your vacation days when you’re feeling under the weather.
  • No Need for Doctor’s Note: Many employers do not require a doctor’s note for short-term absences (typically less than three days) taken under sick leave.
  • Saved Vacation Days: By using sick days instead of vacation days when you’re ill, you’ll be able to save your vacation days for times when you want/need a break from work for non-medical reasons.

Cons of Using Sick Time

  • No Fun Allowed: If you use all your sick days on actual sicknesses or injuries, then there won’t be any left over for mental health days or other “sick” days when you just need a break from work.
  • Employer Restrictions: Employers may have strict policies regarding the use of sick time, such as requiring a doctor’s note for absences longer than a certain number of days.
  • Stigma Attached: Unfortunately, some employers and coworkers may view taking sick leave as a sign of weakness or lack of commitment to the job.

What is Vacation Time?

Vacation time, also known as paid time off (PTO), is a type of leave that employees can use for any reason they choose. Vacation time is typically accrued over time and can be used for vacations, personal days, or mental health breaks.

Pros of Using Vacation Time

  • No Restrictions: You can use vacation time for any reason you choose – there are no restrictions on how it can be used.
  • Mental Health Breaks: If you’re feeling burned out or stressed at work, taking a mental health day using vacation time can be incredibly beneficial.
  • Flexibility: Since you can use vacation time for any reason, it provides more flexibility in terms of when and how you take your time off.

Cons of Using Vacation Time

  • No Carryover: Depending on your employer’s policy, vacation time may not roll over from year to year. This means that if you don’t use it, you lose it.
  • No Sick Days Left: If you use all your vacation days for non-medical reasons and then get sick later in the year, you may have to take unpaid time off or use sick days (if available).
  • Less Flexible: Some employers may require advanced notice or approval for vacation time, which can make it less flexible than sick time.

Conclusion

In the end, whether you use sick time or vacation time depends on your specific situation and needs. If you’re ill or injured, sick time is the obvious choice.

However, if you want flexibility and freedom to take time off for any reason, vacation time may be the better option. Ultimately, it’s important to review your employer’s policies and make a decision that works best for both you and your job responsibilities.