London broil is a popular dish in many households, but it’s also a cut of meat that can be confusing for some people. One of the most common questions about London broil is whether or not it’s a tough cut of meat. So, let’s dive into this topic and find out the truth.
What is London Broil
London broil is actually not a specific cut of meat. Instead, it’s a cooking method that involves marinating and broiling flank steak or top round steak. The name “London broil” originated in the United States in the early 20th century as a marketing term for an affordable cut of beef.
Is London Broil Tough
The short answer is yes, but it doesn’t have to be. Flank steak and top round steak are both lean cuts of meat with long muscle fibers, which can make them tough if they’re not cooked properly. However, by marinating and cooking the meat correctly, you can turn this tough cut into a tender and delicious meal.
Marinating
Marinating London broil is key to making it tender. A marinade adds flavor to the meat and helps break down its fibers. You can use any type of marinade you like, but some popular options include soy sauce-based marinades with garlic and ginger or red wine-based marinades with herbs like rosemary and thyme.
Cooking
When it comes to cooking London broil, there are two main methods: broiling and grilling. Both methods involve high heat for short periods of time.
- Broiling: Preheat your oven’s broiler on high heat and place the marinated meat on a baking sheet lined with foil. Broil for 4-6 minutes on each side, depending on the thickness of the meat.
Let the meat rest for 5-10 minutes before slicing it against the grain.
- Grilling: Preheat your grill to high heat and place the marinated meat directly on the grates. Grill for 4-6 minutes on each side, depending on the thickness of the meat. Let the meat rest for 5-10 minutes before slicing it against the grain.
Conclusion
London broil can be a tough cut of meat, but with proper marinating and cooking techniques, you can turn it into a delicious and tender meal. Remember to marinate your meat for at least 2 hours (or overnight) before cooking it and slice it against the grain to ensure maximum tenderness. Enjoy your flavorful London broil!