Is London Broil Tough or Tender?

By Michael Ferguson

If you’re a meat lover, you’ve probably heard of London Broil. It’s a classic steak dish that’s popular in many restaurants and households.

However, there’s a common misconception that London Broil is a tough cut of meat that’s difficult to cook. In this article, we’ll explore whether London Broil is tough or tender and give you some tips for cooking it perfectly.

What is London Broil?

London Broil refers to a cooking method rather than a specific cut of meat. Traditionally, it’s made using flank steak or top round steak, which are both lean cuts with little marbling. To make London Broil, the meat is marinated and then broiled or grilled until it’s cooked to your desired doneness.

Is London Broil Tough?

There’s no denying that flank steak and top round steak are tougher cuts of meat compared to other steaks like ribeye or filet mignon. However, when cooked properly, London Broil can be incredibly tender and flavorful.

Marinating

One of the keys to making tender London Broil is marinating the meat for several hours before cooking. A good marinade will help to break down the tough muscle fibers in the meat and infuse it with flavor. Some popular marinade ingredients include:

  • Soy sauce
  • Lemon juice
  • Olive oil
  • Balsamic vinegar
  • Ginger
  • Garlic

Cooking Technique

Another important factor in making tender London Broil is choosing the right cooking technique. While broiling or grilling are the most common methods used for this dish, they can easily lead to overcooking and tough meat. To avoid this, try the following tips:

  • Preheat your oven to 400°F.
  • Heat a cast-iron skillet over medium-high heat on the stovetop with a tablespoon of oil.
  • Sear the steak for about 3-4 minutes per side until browned.
  • Transfer the skillet to the preheated oven and cook for an additional 6-8 minutes until the internal temperature reaches 125°F for medium-rare.

Conclusion

In conclusion, London Broil is not necessarily a tough cut of meat, but it does require a little bit of extra effort to make it tender and flavorful. By marinating the meat and using the right cooking technique, you can enjoy a delicious and juicy steak that’s sure to impress your dinner guests. So next time you’re at the grocery store, don’t hesitate to pick up some flank steak or top round steak and give London Broil a try!