Are you planning to run the Paris Marathon? One of the most important questions that runners have is whether the course is flat or not. In this article, we’ll take a closer look at the Paris Marathon and answer the question – Is Paris Marathon Flat?
Overview of Paris Marathon
The Paris Marathon is one of the most popular marathons in the world, attracting over 50,000 participants from all over the globe. The marathon usually takes place in April and covers a distance of 42.195 km through some of the most iconic landmarks in Paris.
The Elevation Profile
Now, let’s talk about the elevation profile of the course. While it’s not completely flat, it’s not a hilly course either. The route has a few inclines and declines, but they are mostly gradual and won’t pose much of a challenge for seasoned runners.
The First Half
The first half of the race is relatively flat with some slight inclines. The runners start from Avenue des Champs-Élysées and head towards Place de la Concorde before turning towards Rue de Rivoli. This section is mostly flat with some minor inclines that won’t take too much energy out of you.
The Second Half
The second half of the course has more variations in elevation compared to the first half. You’ll encounter some gentle slopes as you run through Bois de Vincennes before heading back into central Paris.
The Final Stretch
The final stretch of the race takes you through some iconic landmarks such as Notre-Dame Cathedral and Eiffel Tower. This section has a few inclines but nothing too steep that will make it difficult for you to finish strong.
- Tip: To prepare for slight elevations, incorporate hill training into your workouts.
Conclusion
So, Is Paris Marathon Flat? The answer is no, but it’s not a hilly course either.
The course has gradual inclines and declines that won’t pose much of a challenge for seasoned runners. With proper training and preparation, you can conquer the Paris Marathon and enjoy the stunning views of the City of Love.
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