Is There a Place to Swim in Rome?

By Alice Nichols

Are you planning a trip to Rome and wondering if there are any places to swim in this historical city? Well, you’ll be pleased to know that Rome offers several options for swimming and cooling off during the hot summer months. Whether you’re looking for a pool, a beach, or a natural swimming spot, Rome has got you covered!

Pools

If you prefer swimming in a controlled environment, there are numerous public and private pools throughout Rome. These pools offer a refreshing escape from the heat and are often equipped with facilities such as showers, changing rooms, and sun loungers.

Public Pools

Rome has several public pools that are affordable and accessible to everyone. One popular option is the Piscina delle Rose located in the Appia Antica Park. This Olympic-size pool is surrounded by lush greenery and provides a tranquil setting for a swim.

Another well-known public pool is the Piscina delle Rose located near Villa Borghese. With stunning views of the Roman skyline, this pool offers both indoor and outdoor swimming options.

Private Pools

If you prefer a more luxurious experience, Rome also boasts many private pools. These pools are often found in hotels or exclusive clubs and offer additional amenities such as spas and fitness centers.

The Parco dei Principi Grand Hotel & Spa is one such establishment with an impressive rooftop pool overlooking the Villa Borghese gardens. It’s the perfect place to relax and take in panoramic views of Rome while enjoying a swim.

Beaches

Rome may not be known for its beaches like other coastal cities in Italy, but it still offers some fantastic options for beach lovers.

Ostia Beach

Ostia is a popular beach located just outside of Rome and is easily accessible by public transport. It stretches for miles and offers both free areas and beach clubs where you can rent umbrellas and sunbeds.

With its soft golden sand and clear blue waters, Ostia Beach provides the perfect escape from the bustling city.

Fregene Beach

Another great option is Fregene Beach, which is known for its trendy beach clubs and vibrant nightlife. This beach attracts a young and stylish crowd, making it an ideal spot for socializing while enjoying the sun and sea.

Natural Swimming Spots

If you’re looking for a more natural swimming experience, Rome has a few hidden gems where you can take a dip in freshwater.

Lago di Martignano

Situated just outside of Rome, Lago di Martignano is a picturesque lake surrounded by lush forests. Its crystal-clear waters make it an excellent choice for swimming and escaping the city heat.

Terme dei Papi

Located in Viterbo, about an hour’s drive from Rome, Terme dei Papi is a thermal spa complex that offers natural hot spring pools. These pools are not only relaxing but also have therapeutic benefits due to their mineral-rich waters.

  • In conclusion, Rome may not have extensive coastline like other Italian cities, but it still offers plenty of options for swimming. From public and private pools to nearby beaches and natural spots, there’s something for everyone. So don’t forget to pack your swimsuit when visiting the Eternal City!

Remember to always check the opening hours, entry fees (if any), and any specific regulations before visiting any swimming spots in Rome. Enjoy your swim!