Should I Bring Trekking Poles Backpacking?

By Alice Nichols

Trekking poles have become popular in the backpacking community in recent years, and for good reason. Not only do they help to improve balance and reduce fatigue, but they also provide stability on uneven terrain, making them a great tool for tackling challenging trails. They can also be used to cross creeks or rivers, and to test the depth of mud or snow before entering.

Trekking poles come in a variety of materials and styles, so finding one that suits your needs can be easy. Aluminum is lightweight and affordable, while carbon fiber is more expensive but offers superior strength and durability. Some models even include shock-absorbing features that cushion your joints against impact on uneven terrain.

When deciding if you should bring trekking poles backpacking, there are several factors to consider. One is the type of trip you are taking; longer trips may require more stability than shorter ones. Additionally, if you are carrying a heavy pack or have any existing joint issues, trekking poles can help to reduce the strain on your body over time.

Another factor to consider is the terrain of your trip. If you will be traversing rocky trails or navigating steep inclines, trekking poles can provide extra support and improve safety. On the other hand, if your route is relatively flat or easy going, then trekking poles may not be necessary.

Finally, it’s important to think about storage space when deciding whether to bring trekking poles backpacking. While most models collapse down into a compact size for easy storage in your pack, they do take up some room that could otherwise be used for other items like food or clothing. Ultimately this may be a tradeoff worth making if stability on challenging terrain is important to you.

In conclusion, bringing trekking poles backpacking can be a great way to improve balance and stability while traversing challenging terrain or carrying a heavy load over long distances. However, it’s important to consider factors such as trip length and terrain when deciding whether they are necessary for your journey.