What Can You Not Eat on a Cruise?

By Robert Palmer

Cruises are a great way to explore new destinations while enjoying the comfort and luxury of a floating hotel. However, when it comes to dining on a cruise, there are certain things that you need to keep in mind. While most cruise ships offer a variety of cuisines and dining options, there are some foods that you should avoid for health and safety reasons.

What should you avoid eating on a cruise?

  • Raw or undercooked meat: While it may be tempting to indulge in a rare steak or sushi, consuming raw or undercooked meat can put you at risk of food poisoning. Make sure that all meats are cooked thoroughly before consuming.
  • Unpasteurized dairy products: Cheese, milk, and other dairy products that have not been pasteurized can contain harmful bacteria such as E.coli and Salmonella. Stick to pasteurized dairy products to avoid any health risks.
  • Foods from street vendors: While exploring new destinations, it can be tempting to try street food and local delicacies. However, these foods may not have been prepared under hygienic conditions and can lead to food poisoning.

    Stick to well-established restaurants and dining venues on your cruise ship.

  • Raw or undercooked eggs: Just like with meat, consuming raw or undercooked eggs can put you at risk of Salmonella infection. Avoid dishes such as Caesar salad dressing or hollandaise sauce which may contain raw eggs.
  • Unwashed fruits and vegetables: Fruits and vegetables should be washed thoroughly before consumption to remove any dirt or bacteria. Stick to fruits that have a peel such as bananas or oranges if you’re unsure about the cleanliness of the produce.
  • Tap water: While most cruise ships have their own desalination plants and provide clean drinking water, it’s always better to be safe than sorry. Stick to bottled water or other packaged beverages to avoid any health risks.

Why should you avoid these foods?

These foods should be avoided to prevent foodborne illnesses such as Salmonella, E.coli, and Norovirus. These illnesses can cause symptoms such as nausea, vomiting, diarrhea, and fever which can ruin your vacation. Additionally, consuming these foods can also put other passengers at risk of getting sick.

In conclusion

While it’s important to enjoy your vacation and try new things, it’s equally important to stay safe and healthy. By avoiding these foods on a cruise ship, you can ensure that you have a pleasant and enjoyable experience without any health risks. Bon voyage!