What Do Locals Do in Rome Italy?

By Robert Palmer

When visiting Rome, Italy, it’s not just about the famous sights and tourist attractions. To truly experience the city like a local, there are plenty of activities and places that residents love to frequent. Here are some insider tips on what locals do in Rome:

Explore the Neighborhoods

Rome is made up of several unique neighborhoods, each with its own charm and character. Locals love to explore these neighborhoods on foot, discovering hidden gems and experiencing the authentic side of the city. From the vibrant Trastevere with its narrow streets and lively nightlife to the artsy Monti with its boutiques and trendy bars, there’s something for everyone.

Visit Local Markets

One of the best ways to immerse yourself in Roman culture is by visiting local markets. Mercato di Testaccio is a favorite among locals for fresh produce, cheeses, meats, and seafood.

Campo de’ Fiori Market is another popular spot where you can find everything from fruits and vegetables to flowers and spices. Don’t forget to try some street food while you’re there!

Enjoy Aperitivo

Aperitivo is a beloved Italian tradition where friends gather for pre-dinner drinks accompanied by small bites or snacks. Locals often meet up at bars or cafes in the evening to enjoy a refreshing Aperol Spritz or Negroni while socializing with friends. It’s a great way to unwind after a long day of exploring.

Picnic in Villa Borghese

Villa Borghese is Rome’s largest public park and a favorite spot for locals to relax and enjoy nature. Pack a picnic basket filled with delicious Italian treats, grab a blanket, and head to this stunning green oasis in the heart of the city. Take a leisurely stroll, rent a bike, or simply find a quiet spot to people-watch.

Join a Calcetto Game

Calcetto, or small-sided football, is a popular sport in Italy. Locals love to gather at local parks and sports centers for friendly matches.

If you’re feeling adventurous and want to experience the passion for football firsthand, consider joining in on a game. It’s a great way to bond with locals and get active!

Indulge in Gelato

No trip to Italy is complete without indulging in gelato, and Rome offers some of the best gelaterias in the country. Locals have their favorite spots where they go for their sweet fix.

Some popular choices include Gelateria del Teatro near Campo de’ Fiori and Giolitti near the Pantheon. Be prepared to be spoiled for choice with the wide range of flavors available!

Attend Local Events

Rome is known for its vibrant cultural scene, with numerous events happening throughout the year. From art exhibitions and music festivals to food fairs and theater performances, there’s always something going on. Keep an eye out for local event listings or ask locals for recommendations to discover unique experiences.

  • Pro tip: Joining guided walking tours or cooking classes led by locals can give you an insider’s perspective on Rome’s culture and history.
  • Remember: Respect local customs and traditions while exploring Rome. Dress modestly when visiting churches or religious sites and be mindful of noise levels during siesta hours.

In conclusion,

Rome has so much more to offer than what meets the eye. To truly experience the city like a local, explore the neighborhoods, visit local markets, enjoy aperitivo, picnic in Villa Borghese, join a calcetto game, indulge in gelato, and attend local events. By immersing yourself in the local culture and embracing the daily life of Romans, you’ll create unforgettable memories and gain a deeper appreciation for this incredible city.