Are you a vegan planning a road trip and wondering what to eat on the go? You’re not alone!
While it can be challenging to find vegan options while traveling, it’s not impossible. With some preparation and creativity, you can enjoy delicious and nutritious meals on your road trip.
Here are some tips for what vegans can eat on a road trip:
1. Pack Your Own Snacks
One of the easiest ways to ensure that you have something to eat on a road trip is to pack your own snacks. Some great options include:
- Fruits – apples, bananas, oranges, and grapes
- Veggies – carrots, celery sticks, cherry tomatoes
- Nuts – almonds, cashews, pistachios
- Energy bars – look for vegan options such as Clif Bars or Larabars
- Rice cakes or crackers – pair with nut butter or hummus for added protein
2. Research Vegan Restaurants
Before hitting the road, do some research on vegan-friendly restaurants along your route.
Some cities have all-vegan restaurants or cafes that offer delicious plant-based meals. Websites like HappyCow can help you find vegan restaurants in the area.
3. Bring a Cooler
If you’re traveling by car, bringing a cooler with you can allow you to bring perishable foods like tofu, tempeh, and plant-based milk alternatives. This opens up more meal options like sandwiches or wraps.
4. Visit Grocery Stores
Stopping at grocery stores along the way can provide additional food options for vegans on-the-go. You can stock up on fruits and veggies, breads and wraps for sandwiches or salads made from the salad bar.
5. Check Fast Food Options
While fast food options are not always the healthiest, there are some vegan options available. Popular chains like Taco Bell and Subway have vegan-friendly menu items that can be customized to your liking.
Remember to:
– Always check ingredients for non-vegan items like dairy, eggs, or honey.
– Plan ahead and pack snacks or meals to avoid going hungry.
– Don’t be afraid to ask for substitutions or modifications at restaurants.
In Conclusion
Eating vegan on a road trip is absolutely doable with some preparation and creativity. Pack your own snacks, research vegan-friendly restaurants, bring a cooler, visit grocery stores, and check fast food options. With these tips in mind, you’ll be able to enjoy delicious and nutritious meals while on the go!