What Fish Do They Use in London for Fish and Chips?

By Alice Nichols

When it comes to the iconic British dish of fish and chips, the type of fish used can vary depending on where you are in the country. In London, the most common fish used for this delicious meal is cod or haddock.

Why Cod and Haddock?

Cod: Cod is a popular choice for fish and chips due to its mild flavor and firm, flaky texture. It has long been a staple in British cuisine and is plentiful in the cold waters surrounding the United Kingdom. The large size of cod makes it perfect for filleting into thick, juicy portions that can hold up well to deep-frying.

Haddock: Haddock is another classic choice for fish and chips in London. It has a slightly sweeter taste compared to cod and produces delicate, white flesh when cooked. Haddock has smaller bones than cod, making it easier to eat without worrying about any unexpected crunches.

Fishing Sustainability

Cod: Overfishing has led to a decline in cod populations over the years. However, efforts have been made to ensure that only sustainably sourced cod is used for fish and chips in London. Look out for certifications such as MSC (Marine Stewardship Council) when choosing your fish.

Haddock: Haddock stocks have also faced challenges due to overfishing but are generally more abundant than cod. Similar sustainable fishing practices should be applied when sourcing haddock for your fish and chips.

The Importance of Freshness

In order to achieve that perfect crispy batter and tender flesh, freshness is key when selecting your fish. London’s many seafood markets ensure a steady supply of fresh catch straight from the coast.

Tips for Choosing Fresh Fish:

  • Look for clear, bright eyes. Dull or cloudy eyes can indicate older fish.
  • Check for bright red gills.

    Faded or brownish gills are a sign of less freshness.

  • Firm and shiny skin is a good indication of freshness.
  • A fresh fish should have a mild, clean smell. Avoid any strong or unpleasant odors.

Alternative Fish Options

While cod and haddock are the traditional choices for fish and chips in London, some fish and chip shops offer alternative options to cater to different tastes. These may include:

  • Plaice: Plaice has a delicate flavor and tender flesh, making it a popular alternative to cod or haddock.
  • Pollack: Pollack is often praised for its sustainability credentials and produces tasty fillets suitable for frying.
  • Rock Salmon (Dogfish): Despite the name, rock salmon is actually a type of small shark. It has a meaty texture and distinctive flavor that some fish lovers enjoy.

Next time you find yourself in London craving fish and chips, remember that you’ll likely be enjoying cod or haddock as your main catch. Whichever fish you choose, make sure it’s fresh, sustainably sourced, and cooked to perfection!