What Is a Good Base Weight Backpacking?

By Alice Nichols

When it comes to backpacking, the lighter the load on your back, the better. A good base weight is essential for a comfortable and enjoyable journey.

Base weight is defined as the weight of all your gear excluding food, water, and fuel. This includes all your clothes, shelter, sleeping bag and pad, cookware and eating utensils, navigation and medical items, emergency supplies, and any other items that you need for a safe and comfortable trip.

What Is a Good Base Weight?

An ideal base weight for backpacking depends on many factors such as body type, weather conditions, terrain type, length of trip, personal preferences and skill level. Generally speaking, most people find that a base weight between 15 – 20% of their bodyweight is comfortable. This range allows them to carry enough gear to be safe without being overly burdened.

Tips For Lowering Your Base Weight

Lowering your base weight can make a huge difference in how much you enjoy your backpacking adventure. Here are some tips to help you lighten your load:

  • Choose lightweight gear that meets your needs.
  • Opt for multi-use items like a tarp/tent combo which can serve as both shelter and rainfly.
  • Leave non-essential items at home.
  • Ditch heavy items like camp chairs or extra clothing.

Benefits Of A Lighter Pack

The benefits of carrying a lighter pack are undeniable. You’ll be able to cover more miles in less time with less effort which will allow you to see more of the wilderness without feeling exhausted. In addition to saving energy while hiking, you’ll also get better sleep at night when you don’t have an overly heavy pack weighing down on you.

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Conclusion

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A good base weight for backpacking is usually between 15 – 20% of one’s bodyweight. Keeping this in mind when packing will ensure an enjoyable experience with no unnecessary strain on the body.

By choosing lightweight gear that meets your needs and leaving non-essentials at home you can lower your base weight significantly while still having everything you need for safe travels. The benefits of carrying a light pack are immense so it should be taken seriously if one wants to have an enjoyable hike!

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