What Is a Good Weight for Backpacking Sleeping Bag?

By Michael Ferguson

Backpacking sleeping bags are an essential piece of gear for any serious backpacker. They provide warmth, comfort, and protection from the elements while out on the trail.

But how do you know what is a good weight for a backpacking sleeping bag?

The weight of a backpacking sleeping bag can have a huge impact on the overall weight of your pack. If you carry too much weight, you will be more likely to experience fatigue and physical strain while out on the trail. On the other hand, if your sleeping bag is too light, it may not keep you warm enough in cold weather or have enough insulation when temperatures drop significantly.

When selecting a backpacking sleeping bag, it is important to consider several factors: fill type, temperature rating, insulation type, shape, and size. Fill type is important because different types of insulation can affect the overall weight of the bag. For instance, down insulation tends to be lighter than synthetic fill.

Temperature rating is also an important factor to consider when selecting a backpacking sleeping bag. This rating indicates how warm the sleeping bag will keep you in various temperatures. A higher temperature rating means that it will keep you warmer in colder temperatures but may be heavier than lower-rated bags.

Finally, shape and size are also important factors when selecting a backpacking sleeping bag. If you plan on using your sleeping bag in multiple environments or climates, then you may want to opt for one with extra space so that it’s more versatile depending on the weather conditions. However, this could mean carrying extra weight.


Ultimately, choosing a good weight for a backpacking sleeping bag requires considering all the factors mentioned above in order to find an appropriate balance between warmth and lightweight construction. The ideal weight for any given individual depends heavily on their own unique needs and preferences when it comes to backcountry camping trips.