What Is Another Name for London Broil Steak?

London Broil is a popular steak dish that is known for its rich flavor and tender texture. But did you know that London Broil steak is not actually a specific cut of meat?

It’s true! London Broil is a cooking method rather than a cut, and it typically involves marinating and grilling or broiling a tough cut of beef to make it more tender and flavorful.

What Cuts of Meat are Used for London Broil?

While London Broil can be made using various cuts of beef, there are a few specific cuts that are commonly used:

• Top Round Steak: This is the most traditional choice for making London Broil. It comes from the rear leg of the cow and is known for its lean and flavorful meat.
• Flank Steak: Another popular choice for making London Broil, flank steak comes from the abdominal area of the cow.

  It has a rich beefy flavor and distinctive grain.

• Sirloin Tip Steak: This cut comes from the sirloin area of the cow, near the hindquarters. It is known for its tenderness and juiciness.

In addition to these cuts, other tougher cuts can also be used for London Broil, such as chuck steak or bottom round steak. The key is to choose a cut with good flavor that can benefit from marinating and high-heat cooking methods.

The Marinating Process

To enhance the flavor and tenderness of the meat, it is important to marinate it before cooking. The marinade helps to break down the muscle fibers and infuse the meat with additional flavors.

Here’s how you can prepare a simple and delicious marinade for your London Broil:

1. Ingredients:
• 1/4 cup soy sauce
• 2 tablespoons olive oil
• 2 tablespoons Worcestershire sauce
• 1 tablespoon Dijon mustard
• 3 cloves garlic, minced
• 1 teaspoon black pepper
2. Instructions:
1. In a small bowl, whisk together the soy sauce, olive oil, Worcestershire sauce, Dijon mustard, minced garlic, and black pepper.
2. Place the London Broil steak in a large resealable bag or shallow dish and pour the marinade over it.
3. Cover or seal the bag/dish and refrigerate for at least 4 hours or overnight.

The longer you marinate the meat, the more flavorful it will become. You can also experiment with different herbs, spices, and acidic ingredients like lemon juice or vinegar to create your own unique marinade.

Cooking Methods for London Broil

Here are two popular methods for cooking London Broil:

Grilling:

To grill your marinated London Broil steak to perfection, follow these steps:

1. Preheat the grill: Heat your grill to medium-high heat.
2. Remove the steak from the marinade: Take the London Broil out of the marinade and let any excess liquid drip off.
3. Grill the steak: Place the steak on the preheated grill and cook for about 5-7 minutes per side for medium-rare doneness. Adjust the cooking time based on your preferred level of doneness.
4. Rest and slice: Remove the steak from the grill and let it rest for a few minutes before slicing it against the grain into thin strips.

Broiling:

If you prefer to broil your London Broil steak, here’s how to do it:

1. Preheat the broiler: Preheat your broiler on high.
2. Remove the steak from the marinade: Take the London Broil out of the marinade and let any excess liquid drip off.
3. Broil the steak: Place the steak on a broiler pan or rack, positioned about 4-6 inches away from direct heat. Broil for about 5-7 minutes per side for medium-rare doneness. Adjust cooking time as per your preference.
4. Rest and slice: Remove the steak from under the broiler and let it rest for a few minutes before slicing it against the grain into thin strips.

Your perfectly cooked London Broil is now ready to be enjoyed!

In Conclusion

In summary, London Broil is not a specific cut of meat but rather a cooking method. It can be made using various cuts, such as top round steak, flank steak, or sirloin tip steak.

Marinating the meat is crucial to enhance its flavor and tenderness. Grilling or broiling are popular cooking methods for London Broil.

So next time you’re at the butcher shop and can’t find London Broil steak, don’t worry! Just ask for one of the recommended cuts and follow the marinating and cooking techniques outlined above to create your own delicious London Broil experience.

3 Related Question Answers Found

Is London Broil a Good Steak?

If you’re a steak lover, you’ve probably heard of London Broil. It’s a popular cut of beef that’s often praised for its flavor and tenderness. But is it really a good steak?

Is London Broil a Good Cut of Steak?

Are you a steak enthusiast looking for the next best cut of meat? If so, you might have come across London broil. But is London broil a good cut of steak?

What Is the Best Cut of Meat for London Broil?

London broil is a popular dish that has its origins in North America. It is a flavorful and hearty dish that is perfect for special occasions or family dinners. However, choosing the right cut of meat is important to ensure that your London broil turns out juicy and delicious.