Hiking and backpacking are two outdoor activities that offer the opportunity to explore some of the most beautiful places in the world. Both activities require some degree of physical fitness, but there are key differences between them that affect how prepared you need to be and what type of equipment is necessary.
Equipment
Hiking is a relatively low-cost activity that requires minimal specialized equipment. A good pair of hiking boots, some warm clothing, a map, water and food will usually be enough for most hikes.
Backpacking on the other hand usually requires significantly more equipment such as a sleeping bag, tent, stove, fuel and cooking utensils. All of these items can be expensive and often require knowledge of how to use them in order to ensure a safe and comfortable trip.
Physical Fitness
Hiking is considered by many to be an easier activity than backpacking due to its shorter duration and lighter load. Hikes typically take place over the course of one or two days and involve less strenuous terrain than that found on backpacking trips. Backpackers often spend multiple nights out in the wilderness and must carry heavier loads on their backs for long distances across rugged terrain.
Conclusion:
The main difference between hiking and backpacking is the amount of equipment required for each activity as well as the physical demands placed upon participants. Hiking is often considered an easier activity due to its shorter duration, lighter load and less strenuous terrain while backpacking can involve carrying heavy loads across difficult terrain for multiple days at a time.