When it comes to cooking beef, the cut of meat you choose can make all the difference in the final product. Among the various cuts of beef, London Broil is a lean and flavorful option that has become increasingly popular in recent years.
However, not all cuts of London Broil are created equal in terms of tenderness. In this article, we will explore the most tender cut of London Broil and how to cook it to perfection.
What is London Broil?
London Broil is a term used to describe a method of cooking beef rather than a specific cut of meat. Traditionally, it referred to flank steak that was marinated, broiled, and then thinly sliced against the grain. However, today’s butchers may use a variety of different cuts for London Broil, including top round steak, sirloin steak, or chuck roast.
Which Cut is the Most Tender?
Of these different cuts used for London Broil, top round steak is generally considered to be the most tender option. This cut comes from the rear leg of the cow and has less connective tissue than other cuts. As a result, it can be cooked quickly at high heat without becoming tough or Chewy.
How to Cook Top Round Steak for London Broil
To get the best results when cooking top round steak for London Broil, follow these steps:
Ingredients:
- 1-2 pounds top round steak
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Dijon mustard
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk together olive oil, soy sauce, Worcestershire sauce, Dijon mustard, minced garlic, salt, and pepper.
- Place the top round steak in a shallow dish or large sealable bag and pour the marinade over it. Cover or seal and refrigerate for at least 2 hours or overnight.
- Preheat your grill to medium-high heat.
Remove the steak from the marinade and discard any excess marinade.
- Grill the steak for approximately 4-5 minutes per side for medium-rare doneness. Use a meat thermometer to check that the internal temperature has reached 145°F.
- Remove the steak from the grill and let it rest for 5-10 minutes before slicing thinly against the grain.
Tips for Cooking London Broil
Here are some additional tips to keep in mind when cooking London Broil:
- Marinate your steak for at least a few hours to help tenderize it and infuse it with flavor.
- Cook your London Broil quickly at high heat to prevent it from becoming tough or dry.
- Slice your cooked London Broil thinly against the grain to maximize tenderness.
In conclusion, when it comes to making tender London Broil, top round steak is generally considered to be the best cut of beef. By following these simple steps and tips, you can create a delicious meal that is sure to impress your friends and family.