What Kind of Meat Can You Take Backpacking?

By Alice Nichols

Backpacking can be a fun and rewarding adventure. Taking the right kind of food with you is essential in order to get the most out of your experience. Meat is an important source of protein, vitamins, and minerals, so it’s important to choose the right type to take on your trip.

When choosing meat for backpacking, it’s important to consider how long you’ll be gone and how much weight you can carry. Cured meats such as salami, pepperoni, and summer sausage are great options because they are lightweight, shelf-stable, and high in protein. These options will also last for several days without needing refrigeration or cooking.

If you plan on being out for longer than a few days or need more variety in your meals, canned meats are a great option.

Canned meats such as chicken, tuna, and salmon are lightweight and shelf-stable but may require cooking for optimal flavor and texture. They also provide healthy sources of protein along with other nutrients such as omega-3 fatty acids.

Dehydrated meats are another option to consider if you’re able to take the time to prepare them before your trip. Dehydrated beef jerky or turkey jerky can provide a good source of protein without adding too much weight or taking up too much space in your pack. These types of meats will last for several days without needing refrigeration or cooking.


When it comes to taking meat backpacking, there are several options available that provide a good source of protein without weighing down your pack or requiring refrigeration or cooking. Cured meats such as salami and pepperoni make great lightweight choices that can last several days without needing extra preparation while canned meats like chicken and tuna offer more variety but may require some cooking on site. Dehydrated jerky is also an excellent choice if you have time to prepare it before setting off on your adventure.