What Should I Wear in Rome in July?

By Alice Nichols

Planning what to wear in Rome in July can be a challenge due to the hot and humid weather. However, with the right clothing choices, you can stay comfortable and stylish while exploring the beautiful city. Here are some tips to help you dress appropriately for the summer heat:

Light and Breathable Fabrics

In July, Rome experiences high temperatures and humidity levels. To beat the heat, it’s essential to opt for light and breathable fabrics such as cotton, linen, or chambray. These materials allow air to circulate, keeping you cool throughout the day.

Bright and Vibrant Colors

Rome is known for its vibrant atmosphere and rich history. Embrace the city’s spirit by incorporating bright and cheerful colors into your wardrobe. Opt for shades like coral, turquoise, or sunny yellow to complement the lively ambiance of Rome.

Comfortable Footwear

Exploring Rome involves a lot of walking, so it’s crucial to wear comfortable footwear. Choose closed-toe shoes like sneakers or sandals with good arch support. Avoid high heels or uncomfortable shoes that may cause discomfort during long walks.

Sun Protection

The summer sun in Rome can be intense, so don’t forget to protect yourself from harmful UV rays. Wear a wide-brimmed hat or cap to shield your face from direct sunlight. Additionally, apply sunscreen with a high SPF rating on any exposed skin areas.

Light Layers

While it’s hot during the day in July, evenings in Rome can sometimes be cooler. Packing light layers like a lightweight cardigan or scarf is essential to stay comfortable when temperatures drop slightly after sunset.

Avoid Heavy Clothing

To stay cool in Rome’s summer heat, avoid heavy clothing items such as thick jeans or sweaters. Instead, opt for loose-fitting clothes like flowy dresses, shorts, or skirts. Light and breezy outfits will help you stay comfortable while exploring the city.

Respectful Attire for Religious Sites

When visiting religious sites in Rome, it’s important to dress respectfully. This means avoiding revealing clothing like tank tops or shorts. Carry a lightweight scarf or shawl to cover your shoulders if necessary.

  • Do: Pack light and breathable fabrics like cotton and linen.
  • Do: Wear comfortable footwear suitable for long walks.
  • Do: Apply sunscreen and wear a hat to protect yourself from the sun.
  • Do: Bring light layers for cooler evenings.
  • Avoid: Wearing heavy clothing items like thick jeans or sweaters.
  • Avoid: Revealing attire when visiting religious sites.

In conclusion, dressing appropriately for Rome in July requires light and breathable fabrics, comfortable footwear, sun protection, and respectful attire for religious sites. By following these tips, you can enjoy your time in Rome while staying stylish and comfortable in the summer heat!