What Temp Do You Cook London Broil in the Oven?

By Michael Ferguson

Cooking London Broil in the oven is a delicious way to enjoy this flavorful cut of beef. However, it’s important to know the right temperature to cook it at for the best results. In this tutorial, we’ll go over the ideal temperature for cooking London Broil in the oven and provide you with some tips for achieving a juicy, tender, and perfectly cooked piece of meat.

What is London Broil?

Before we dive into cooking temperatures, let’s quickly go over what London Broil is. Contrary to popular belief, London Broil is not actually a specific cut of beef.

Instead, it’s a method of preparing lean cuts of beef such as top round or flank steak. The meat is marinated and then broiled or grilled at high heat before being sliced thinly against the grain.

What Temperature Should You Cook London Broil in the Oven?

When it comes to cooking London Broil in the oven, it’s best to use a high temperature – around 400°F (205°C). This high heat will help to sear the outside of the meat and lock in moisture, resulting in a juicy and flavorful finished product.

How Long Should You Cook London Broil in the Oven?

The cooking time for London Broil will depend on a few factors such as the thickness of your cut of meat and how well done you like your steak. As a general rule of thumb, you should plan on cooking your London Broil for about 15 minutes per pound at 400°F (205°C) for medium-rare doneness. For example, if you have a 2-pound piece of meat, you should cook it for approximately 30 minutes.

Tips for Cooking Perfect London Broil

– Let your meat come to room temperature before cooking. – Season liberally with salt and pepper before placing it in the oven.

– Use an instant-read meat thermometer to check the internal temperature of your meat. For medium-rare, aim for an internal temperature of 135°F (57°C). – Let your meat rest for at least 5 minutes before slicing it thinly against the grain.

Conclusion

Cooking London Broil in the oven can be a quick and easy way to enjoy this flavorful cut of beef. By using a high temperature of around 400°F (205°C) and cooking for about 15 minutes per pound, you can achieve a juicy and perfectly cooked piece of meat.

Don’t forget to let your meat rest and slice against the grain for maximum tenderness. Happy cooking!