What Temperature Should London Broil Be Cooked At?

By Alice Nichols

London Broil is a popular and delicious cut of beef that can be cooked in various ways. However, one of the most important factors to consider when preparing London Broil is the cooking temperature. Cooking it at the right temperature ensures that the meat is cooked to perfection, resulting in a tender and flavorful dish.

Why is Cooking Temperature Important?

Before we delve into the ideal cooking temperature for London Broil, let’s understand why it is crucial. Cooking meat at the correct temperature not only ensures that it reaches a safe internal temperature to kill any harmful bacteria but also affects its tenderness and juiciness. Overcooking or undercooking can result in tough and dry meat, which is not what we want when preparing London Broil.

The Ideal Temperature

So, what temperature should London Broil be cooked at? The ideal cooking temperature for London Broil depends on your preferred level of doneness. Here are some general guidelines:

  • Rare: For a rare London Broil with a deep red center, aim for an internal temperature of 125°F (52°C). This will result in juicy and tender meat.
  • Medium Rare: If you prefer your London Broil slightly pink in the center, cook it to an internal temperature of 135°F (57°C). This will give you a perfect balance between tenderness and flavor.
  • Medium: For a pink center with less redness, cook your London Broil to an internal temperature of 145°F (63°C).

    This level of doneness provides a slightly firmer texture while retaining juiciness.

  • Medium Well: If you like your meat with just a hint of pinkness, aim for an internal temperature of 155°F (68°C). This will result in a firmer texture with reduced juiciness.
  • Well Done: For well-done London Broil with no pinkness, cook it to an internal temperature of 160°F (71°C) or higher. However, be cautious not to overcook it, as it may become dry and tough.

How to Check the Internal Temperature

To ensure that your London Broil reaches the desired internal temperature, it is essential to use a reliable meat thermometer. Insert the thermometer into the thickest part of the meat without touching any bones for accurate readings. Remember to remove the meat from the heat source a few degrees below your desired final temperature, as it will continue to cook while resting.

Other Factors to Consider

In addition to cooking at the right temperature, there are a few other factors that can contribute to a perfectly cooked London Broil. Here are some tips:

  • Marinating: Marinating your London Broil beforehand can enhance its flavor and tenderness. Consider using a marinade with ingredients like soy sauce, Worcestershire sauce, garlic, and herbs.
  • Slicing: After cooking, allow your London Broil to rest for a few minutes before slicing it against the grain. This will help retain its juices and result in tender slices.

In Conclusion

The ideal cooking temperature for London Broil depends on your preferred level of doneness. Whether you prefer it rare or well done, using an accurate meat thermometer is crucial for achieving perfect results.

Remember to consider factors like marinating and slicing techniques to elevate the overall taste and texture of your London Broil. So, go ahead and prepare this mouthwatering dish with confidence!