Where Can You Hike in Rome?

By Robert Palmer

Hiking may not be the first thing that comes to mind when you think of Rome, but this ancient city has some hidden gems for outdoor enthusiasts. From breathtaking trails to charming parks, Rome offers a variety of options for those looking to escape the hustle and bustle of the city and immerse themselves in nature.

1. Parco Regionale dell’Appia Antica

If you’re looking for a hike that combines history and nature, look no further than Parco Regionale dell’Appia Antica.

This park is located along the ancient Appian Way, one of the most important roads in ancient Rome. The trail takes you through beautiful countryside, with ruins of ancient Roman villas and tombs scattered along the way.

Make sure to wear comfortable shoes as some parts of the trail are a bit rocky. Don’t forget to bring water and snacks as there are limited facilities along the way. The park is open year-round, but it’s best to visit during spring or fall when the weather is mild.

2. Villa Borghese Gardens

If you’re looking for a more leisurely stroll surrounded by lush greenery, head to Villa Borghese Gardens. Located in the heart of Rome, this urban oasis offers a peaceful escape from the city’s chaos.

You can explore various walking paths that wind through beautifully manicured gardens, picturesque lakes, and charming fountains. Take a break at one of the many benches scattered throughout the park and enjoy a picnic while taking in stunning views of Rome’s skyline.

3. Monte Mario

If you’re up for a challenge and want to enjoy panoramic views of Rome from above, make your way to Monte Mario. With an elevation of 139 meters (456 feet), it’s the highest point in Rome and offers breathtaking vistas of the city.

The hike up Monte Mario can be steep at times, so be prepared for a workout. Once you reach the top, you’ll be rewarded with stunning views of St. Peter’s Basilica, the Vatican City, and the Tiber River. Don’t forget your camera!

4. Parco degli Acquedotti

For a unique hiking experience, visit Parco degli Acquedotti.

This park is home to ancient aqueducts that once brought water to the city of Rome. The trail takes you alongside these impressive structures, offering a glimpse into the city’s rich history.

As you walk along the trail, you’ll pass through picturesque meadows and groves of pine trees. It’s a great place to escape the crowds and enjoy some tranquility.

Conclusion

Rome may be known for its historical sites and bustling streets, but it also offers plenty of opportunities for outdoor enthusiasts to explore nature. Whether you prefer a leisurely stroll through a garden or a challenging hike with panoramic views, Rome has something for everyone.

So lace up your hiking boots, grab your water bottle, and discover the natural beauty that awaits in this ancient city.