Where Do the Locals Hang Out in Rome?

By Alice Nichols

When visiting a new city, it’s always exciting to explore the popular tourist attractions. However, if you truly want to experience the local culture and get a taste of authentic life, it’s essential to know where the locals hang out. In Rome, a city known for its rich history and vibrant atmosphere, there are numerous hidden gems that only the locals frequent.

The Trastevere Neighborhood

If you want to immerse yourself in the local scene, head straight to Trastevere. This charming neighborhood is located on the west bank of the Tiber River and is renowned for its narrow cobblestone streets and picturesque squares. Trastevere is lined with traditional trattorias, inviting cafes, and trendy bars where locals gather to relax and socialize.

Must-visit spots in Trastevere:

  • Piazza di Santa Maria: This bustling square is dominated by the stunning Basilica di Santa Maria in Trastevere. Grab a gelato from one of the nearby gelaterias and enjoy people-watching.
  • Vicolo del Cinque: A hidden gem tucked away in Trastevere’s maze-like streets, this narrow alleyway is filled with colorful street art and small artisan shops.
  • Taverna Romana: For an authentic Roman dining experience, head to this local favorite that serves delicious traditional dishes like carbonara and cacio e pepe.

The Testaccio Market

If you’re a food lover looking for an authentic culinary experience, look no further than the Testaccio Market. Located in the vibrant Testaccio district, this bustling market is where locals go to shop for fresh produce, meats, and cheeses. It’s also home to several food stalls and small eateries where you can sample local specialties.

Highlights of the Testaccio Market:

  • Mercato di Testaccio: Explore the various stalls selling fresh fruits, vegetables, meats, and seafood. Don’t miss the chance to try some local delicacies like supplì (fried rice balls) or porchetta (roast pork).
  • Da Remo: Located just outside the market, this legendary pizzeria is a favorite among locals.

    Indulge in a classic Roman-style pizza with a thin and crispy crust.

  • Volpetti: This gourmet deli is a paradise for food enthusiasts. Stock up on fine Italian cheeses, cured meats, and other gourmet products to take home as souvenirs.

The Pigneto District

If you’re looking for a hip and trendy neighborhood away from the tourist crowds, head to Pigneto. Located east of the city center, this up-and-coming district is known for its bohemian vibe and vibrant nightlife. The streets are lined with stylish bars, live music venues, and unique boutiques.

Exciting things to do in Pigneto:

  • Marmo Bar: This popular bar serves delicious cocktails in a retro atmosphere. Enjoy your drink while lounging on vintage furniture or playing board games with friends.
  • Necci dal 1924: A historic cafe that has been frequented by artists and intellectuals since the early 20th century.

    Enjoy a leisurely breakfast or brunch in their charming garden.

  • Shop at vintage stores: Pigneto is known for its vintage shops where you can find unique clothing, accessories, and home decor items. Explore stores like King Size Vintage and Humana Vintage for a one-of-a-kind shopping experience.

Exploring these off-the-beaten-path spots will not only give you a glimpse into the authentic Roman lifestyle but also allow you to interact with friendly locals. So, step away from the tourist sites and venture into these hidden gems for an unforgettable experience in the Eternal City.