How Do I Use Garmin Instinct for Backpacking?

By Anna Duncan

Garmin Instinct is an all-in-one GPS navigation tool that can be used for backpacking and other outdoor activities. It provides users with the ability to track their progress, record and plan routes, and monitor their environment with a range of sensors.

Its features make it a great tool for backpacking, as it can be used to easily find your location on the trail, plot out a route and even provide real-time data about the surrounding environment.

The Garmin Instinct comes with a built-in barometer to measure altitude changes, a thermometer to measure temperature and humidity levels, and an accelerometer to track your speed, cadence and distance covered. It also has two-way communication via Bluetooth so you can stay connected with others during your hike. The unit is powered by two AA batteries which should last up to 16 hours when in use.

The Garmin Instinct also has preloaded topographic maps so you can find your way without needing an internet connection or relying on paper maps. This feature is especially helpful if you’re exploring unfamiliar terrain or if you’re camping off the beaten path. You can also download additional maps from Garmin’s Connect IQ store.

Garmin Instinct also has a ‘TracBack’ feature which allows you to retrace your steps once you reach your destination so that you don’t get lost on the way back. Additionally, there are optional features such as geocaching support which allows users to search for hidden ‘treasure’ in the form of containers with trinkets inside.

Using Garmin Instinct for Backpacking:

  • Before each hike, plan out your route using the preloaded topographic maps or download additional ones from Garmin Connect IQ store.
  • Make sure your unit is powered up before starting out.
  • Enable TracBack feature so that you can retrace your steps once you reach your destination.
  • Utilize the sensors like barometer, thermometer and accelerometer to monitor environmental conditions while hiking.


Garmin Instinct is an excellent GPS navigation tool for backpacking that provides users with features like preloaded topographic maps, two-way Bluetooth communication and TracBack which makes it easier than ever before to explore different trails. With its range of sensors and tracking capabilities, it helps hikers keep track of their progress and stay safe while enjoying nature’s beauty at its best.