How Do You Dehydrate Scrambled Eggs for Backpacking?

By Anna Duncan

Backpacking can be a great way to explore the outdoors, but it can also be difficult to make sure you have the right food to fuel your journey. Dehydrating scrambled eggs for backpacking is a great way to ensure you have a tasty, protein-filled breakfast wherever you are.

The advantages of dehydrating scrambled eggs for backpacking are numerous. First and foremost, they are lightweight and easy to transport.

Pre-made dehydrated eggs can weigh as little as 2 ounces per serving, making them an ideal addition to any backpacker’s meal plan. They also have a long shelf life – up to 8 months – so they won’t spoil while out in the wilderness.

To get started, gather all the materials you will need. You will need either fresh or frozen eggs, depending on your preference; a non-stick frying pan; a spatula; parchment paper or wax paper; and an oven or dehydrator.

If using fresh eggs, scramble them in the frying pan on medium heat until they are fully cooked through. If using frozen eggs, thaw them first then continue with the scrambling process.

Once your eggs are scrambled and cooked through, spread them out onto either parchment paper or wax paper in an even layer about ¼ inch thick so that all of the egg pieces are touching each other. Place this sheet in your oven or dehydrator set to 140°F (60°C) for about 8 hours or until completely dry.

When finished drying, break up any clumps of egg and store in an airtight container such as a Mason jar or zip-top bag until ready for use. To rehydrate your dried eggs before eating, simply add 1 cup of boiling water per ½ cup of dried egg and allow it to sit for 10 minutes or until soft.

Conclusion:

Dehydrating scrambled eggs for backpacking is an easy and efficient way to prepare nutritious meals while out exploring the great outdoors! With just a few simple ingredients and some patience in the kitchen (or with your dehydrator), you can enjoy delicious proteins on any camping trip without sacrificing weight or shelf life.