Can You Be Vegan on a Cruise Ship?

By Michael Ferguson

Cruise ships offer a wide range of dining options to suit all tastes and dietary requirements, from gluten-free meals to vegan dishes. For vegans, cruise ships are a great way to enjoy delicious food with plenty of variety.

It can be difficult to find vegan food on a cruise ship, especially if you don’t know what to look for. Fortunately, there are some tips that can help you make the most of your vegan experience on a cruise.

Talk to the Cruise Staff
The first step for any vegan planning a cruise is to talk to the staff. Most cruise lines have an onboard nutritionist who can help you find the best vegan options on the ship. If you’re unsure about what foods are suitable for vegans, they will be able to provide advice and recommend dishes that meet your needs.

Know Your Food Labels
It’s important to know what ingredients are used in each dish when looking for vegan options. While many dishes may seem vegan at first glance, they may contain animal products such as dairy or eggs. Look out for labels such as “vegetarian” or “vegan” as these indicate that the dish contains no animal products.

Ask About Special Menus

Most cruise lines offer special menus for those with dietary requirements such as vegans. These menus typically include items such as salads, grains, legumes and vegetables. Ask your waiter or nutritionist if there is a special menu available that caters to vegans so that you can get an idea of what dishes are available.

Research Restaurants Ahead of Time

Before booking your trip, research any restaurants onboard the ship that offer vegan options. Many restaurants now have dedicated vegan menus or even entire restaurants devoted solely to plant-based cuisine. Knowing which restaurants offer vegan meals ahead of time will make it much easier for you to plan meals during your trip.

Conclusion – Can You Be Vegan on a Cruise Ship?

Yes! With some research and planning ahead of time, being vegan on a cruise ship is definitely possible! By talking to staff about special menus, knowing food labels and researching restaurants ahead of time, vegans can enjoy delicious plant-based cuisine without compromising their values while cruising around the world!