Can You Bring Hummus Backpacking?

By Michael Ferguson

Hummus is a Middle Eastern spread made from ground chickpeas, tahini, garlic, lemon juice and olive oil. It is a popular dip that is used in many dishes, salads and sandwiches. It has recently become very popular in North America, with many grocery stores now carrying it.

Hummus is a great snack for when you are out on the trail or backpacking. It is high in protein and fiber and low in fat, making it a great choice for those looking to get more nutrition out of their meals while on the go.

It also contains healthy fats such as Omega-3 fatty acids which are important for overall health and can help reduce inflammation. Plus, hummus is delicious!

It can be difficult to bring hummus backpacking due to its perishable nature. The best way to keep it fresh while on the trail is to vacuum seal the container or use an airtight container to store it in your pack.

You can also make your own hummus at home using dried chickpeas or canned garbanzo beans before you leave on your trip if you don’t want to purchase pre-made hummus at the store. This will allow you to customize the flavors and spices used in the hummus so that it fits your taste preferences better.

If you do decide to bring pre-made hummus with you on your trip then make sure that it does not exceed 40 degrees Fahrenheit (4 Celsius). This will help keep the dip fresh for longer periods of time without needing to be refrigerated or frozen. Additionally, if you are bringing canned garbanzo beans with you then make sure that they are only used within 3 days of opening them or else they may spoil quickly due to their high moisture content.

Overall, bringing hummus backpacking can be a great way to get some extra nutrition and flavor into your meals while out on the trail without spending too much money or taking up too much space in your pack. Just make sure that you take proper precautions when storing it so that it stays fresh during your trip!

Conclusion: Can You Bring Hummus Backpacking? Yes!

Hummus makes an excellent snack while out on the trail due its nutritional value and delicious taste. However, care must be taken when storing it due to its perishable nature and need for temperature control if pre-made varieties are brought along. With proper storage techniques, bringing hummus backpacking can be a great way to add some extra nutrition and flavor into your meals while out exploring!