Backpacking is an exciting and budget-friendly way to explore the world. While it can be a great way to save money, it does require some forethought when it comes to food.
Backpackers need to know what kinds of food they can bring, how to store it, and how long it will last before going bad. In this article, we will discuss the types of food that are best for backpacking trips and how long they will last before going bad.
Types of Food
When it comes to backpacking food, the best option is to bring foods that are lightweight, calorie-dense, and easy to prepare. Some top choices include: energy bars, trail mix, nuts and seeds, jerky, instant oatmeal or rice, dried fruit or vegetables, canned tuna or salmon for protein, powdered milk or cocoa for snacks and drinks.
Storing Food
Backpackers should take care when storing their food. It should be kept in a cool dry place in airtight containers or resealable bags. As temperatures rise during the summer months, food should be stored in an insulated cooler or ice chest if possible.
How Long Does Backpacking Food Last?
The shelf life of backpacking food depends on the type of food being stored as well as how it is stored. Most dry goods such as nuts and seeds will last up to 6 months when stored properly.
Canned goods like tuna or salmon can last up to 1 year in a cool dry place. Perishable items such as fruits and vegetables should be consumed within 3 days of being packed. Lastly, energy bars can last up to 2 months if kept in a cool dry place.
Conclusion
Backpacking food can go bad if not stored properly or if left exposed to warm temperatures for too long. The best way to ensure your food stays fresh is by bringing lightweight calorie-dense foods that are easy to prepare such as energy bars and nuts and seeds.
When storing your backpacking food make sure you keep them in airtight containers or resealable bags in a cool dry place. Lastly make sure you consume perishable items within 3 days of packing them.
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