How Do You Get Gluten-Free on a Cruise Ship?

By Michael Ferguson

Cruising is an amazing way to explore the world and experience different cultures. But for those who are gluten-free, it can be a challenge to find food that meets their dietary needs. Fortunately, there are several ways to get gluten-free food on a cruise ship.

1. Talk To The Cruise Line Before You Board
Before you board the cruise ship, contact the cruise line and let them know about your dietary needs.

Most cruise lines will work with you to make sure that you have access to gluten-free meals during your voyage. Some may even offer specialized menus that you can order in advance or have delivered to your cabin.

2. Speak To The Chef Upon Arrival
When you arrive on board the ship, speak with the chef or head dining room attendant and explain that you require a gluten-free diet.

They should be able to provide you with a list of dishes that are available for those who are gluten-free.

3. Ask Your Server For Suggestions

During your meals in the dining room, ask your server for suggestions as to what items on the menu are safe for someone with a gluten-free diet. They should be able to point out options for you and make sure that any sauces or other ingredients added to your meal do not contain gluten.

4. Bring Your Own Food

If all else fails, bring some of your own food along with you on the cruise ship so that you know exactly what ingredients are being used in each dish. Be sure to check with the cruise line first as some ships have restrictions on bringing food into their facilities.

Conclusion:

By taking these steps before and during your cruise, it is possible to get gluten-free food on a cruise ship and still enjoy all of the amazing experiences offered by cruising around the world!