Getting vegetables while backpacking can be a challenge. It’s difficult to carry fresh produce with you and it’s hard to find them in the wild. You may also not be able to find a grocery store or farmers market while in the wilderness. But there are still ways to get your vegetables while out on an adventure.
One of the easiest ways to get vegetables while backpacking is to bring them along with you. If you plan ahead, you can buy fresh vegetables that won’t spoil quickly and pack them in an insulated bag or cooler. Fruits and vegetables like apples, carrots, potatoes, onions, peppers, and tomatoes are all great options for bringing on a backpacking trip.
Drying Your Own Vegetables: Another option is to dry your own vegetables before your trip.
You can do this by slicing the vegetables into thin pieces and spreading them out on a baking sheet. Place the baking sheet in an oven set at its lowest temperature for several hours until the vegetables are completely dry. Once they are dry, store them in an airtight container such as a Mason jar or vacuum sealed bag until ready for use during your trip.
Foraging: If you’re feeling adventurous, you can try foraging for wild edible plants while on your trip. This is a great way to get fresh produce without having to carry it with you or buy it beforehand. Look around your campsite for edible plants like dandelions, nettles, burdock root, wild onions, and more! Just make sure you properly identify any plants before consuming them.
Buying Dehydrated Vegetables: Finally, if all else fails you can always buy dehydrated or freeze-dried vegetables from stores like REI or online retailers like Amazon. These types of products are lightweight and easy to pack away in your backpack since they take up very little space when compared to fresh produce.
Getting vegetables when backpacking doesn’t have to be difficult! With some preparation and planning ahead of time it’s possible to enjoy fresh fruits and veggies even when deep in the wilderness! From packing along fresh produce from home or buying dehydrated vegetables online; there are plenty of options available so don’t let a lack of veggies stop you from getting out there and exploring!