Backpacking is an excellent way to explore the outdoors. It allows you to be close to nature and experience the beauty of the wild without sacrificing the creature comforts of home.
But when it comes to backpacking, food is an essential component that can make or break your experience. Knowing how much food to bring and how much it will weigh are two key considerations. So, let’s take a closer look at how much four days of backpacking food will weigh.
The amount of weight you need to carry depends on several factors, such as your activity level, your size and strength, the weather conditions, and the type of terrain you’ll be trekking through. Generally speaking, however, you should plan on bringing 1.5-2 pounds (0.7-0.9 kg) of food per day for each person in your group.
This means that for a four-day trip with two people, you should plan on bringing approximately 12 pounds (5.4 kg) of food in total. This includes both lunch and dinner options for each day, as well as snacks throughout the day.
What kind of food should you bring?
When it comes to backpacking food, there are a variety of choices available depending on personal preference and budget. For example, freeze-dried meals are lightweight and convenient; however they usually have a higher price tag than other options like dehydrated soups or instant oatmeal packets.
You can also make your own trail mix with nuts and dried fruit for quick energy boosts throughout the day.
Regardless of what type of food you choose to bring along with you on your backpacking trip, always remember that lightweight is key! Aim for foods that are nutrient-dense yet light in weight. This means avoiding items like canned foods which can be heavy and difficult to transport over long distances.
Conclusion:
So if you’re planning a four-day backpacking trip with two people in your group, expect to carry approximately 12 pounds (5.4 kg) worth of food items with you at all times. Choose lightweight foods that are nutrient-dense yet light in weight – such as freeze-dried meals or homemade trail mix – rather than heavier items like canned goods which can add unnecessary bulk and weight.
Conclusion:
For a four day backpacking trip with two people in your group, carrying around 12 pounds (5.4 kg) worth of food is pretty common – but this number can vary depending on factors such as activity level and terrain type.
When selecting foods for a backpacking trip always remember: light is right! Choose nutrient dense yet lightweight foods like freeze dried meals or homemade trail mix rather than heavier items like canned goods which can add unnecessary bulk and weight.
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