How Much Should a 3 Day Backpacking Weight?

By Robert Palmer

Backpacking is a great way to get out and explore the outdoors. However, it can be difficult to know how much weight you should pack for a three day backpacking trip. The amount of weight you should carry depends on a variety of factors, including the type of terrain and climate you will be hiking in, your physical fitness level, and the type of gear you plan to bring.

When it comes to terrain, more mountainous trails require more energy and strength to traverse, so be sure to pack accordingly. If you’re hiking in a hot climate, lighter clothing is best for keeping cool.

In cooler climates, however, it’s important to bring enough warm layers so that you don’t become chilled. Your physical fitness level will also determine how much weight you can comfortably carry. If you’re new to backpacking or not as fit as some of your companions, consider packing lighter or bringing fewer items.

Finally, consider the type of gear you’ll need to bring. If you plan on camping in primitive sites with no amenities, such as fire pits or picnic tables, then heavier items like tents and sleeping bags may be necessary. However if there are amenities available at your campsite or if your goal is a lightweight trip then perhaps bringing just sleeping pads and tarps will suffice.


How much weight should a three day backpacking trip weigh? The answer depends on many factors such as terrain, climate and physical fitness level but the most important factor will be the type of gear that is packed.

When planning for a trip it’s always best to think about what items are absolutely necessary for safety purposes as well as comfort and convenience. Once those essentials are determined then packing can begin.