How Much Should Backpacking Sleeping Bag Weigh?

By Alice Nichols

Backpacking sleeping bags are an essential item to take along when you’re backpacking. They are lightweight, durable and comfortable, but how much should they weigh?

Weight Considerations

The weight of a backpacking sleeping bag can vary depending on the type of model and materials used. Generally speaking, the lighter the sleeping bag is, the better. You should aim for a weight that’s as low as possible without sacrificing comfort or warmth.


The type of materials used in a backpacking sleeping bag will have a big impact on its weight. Down sleeping bags are usually lighter than synthetic bags, but they are also more expensive and can be more difficult to keep dry. If you’re going to be backpacking in wet conditions, then synthetic materials may be your best bet.

Size and Comfort

Another factor to consider when choosing the right sleeping bag is size and comfort. If you choose one that is too small, then you won’t be comfortable or get a good night’s sleep. On the other hand, if you choose one that is too large then it will add extra bulk and weight that you don’t need to carry around with you on your trip.

Temperature Rating

The temperature rating of your sleeping bag should also be taken into consideration when deciding how much it should weigh. If you plan on camping in cold temperatures then a warmer bag will be heavier than one designed for milder temperatures. It’s important to choose a bag that is appropriate for the conditions in which you plan on using it.


How much your backpacking sleeping bag should weigh will depend on a number of factors such as the type of materials used, size and comfort requirements and temperature rating. Ultimately, finding the perfect balance between weight, comfort and functionality is key when choosing the right backpacking sleeping bag for your needs.