What Are the Best Freeze-Dried Meals for Backpacking?

By Anna Duncan

Backpacking is an activity that requires careful planning and packing to ensure a successful journey. One important item that should not be overlooked is food.

It’s important to make sure you have enough food to last the duration of your trip, while also being mindful of the weight and space you are carrying. Freeze-dried meals are an excellent way to provide nutritious, lightweight meals for your backpacking adventure.

Freeze-dried meals come in a variety of flavors and types, so there is something for everyone. They usually consist of freeze dried vegetables, proteins such as chicken or beef, and grains like rice or quinoa.

Not only are these meals lightweight and easy to carry, but they also rehydrate quickly with just hot water. This makes them ideal for backpacking trips when you don’t have access to a stove or other cooking tools.

When choosing freeze-dried meals for backpacking, it’s important to consider the nutritional value that they provide. Look for meals that are high in protein and fiber as well as vitamins and minerals.

You should also look at the calorie count to make sure you are getting enough energy throughout your trip. Additionally, read reviews from other backpackers who have tried different brands; this will help you find reliable options with great taste.

Some popular brands of freeze-dried meals include Mountain House, Backpacker’s Pantry, Good To-Go, and AlpineAire. All of these companies offer high quality freeze-dried meals that will provide the necessary nutrition for an enjoyable backpacking experience. Mountain House has been around since 1969 and offers a wide variety of flavors in both single serve pouches and family size packages.

Backpacker’s Pantry specializes in vegetarian options as well as gluten free varieties. Good To-Go offers Mediterranean inspired dishes with gourmet ingredients such as organic couscous and lentils. AlpineAire has hearty entrées such as macaroni & cheese and beef stroganoff.

When it comes to finding the best freeze-dried meals for backpacking trips, there is no one size fits all solution; it ultimately comes down to personal preference when choosing which brand or flavor suits your dietary needs and taste buds best. With so many options available today however, there is sure to be something that appeals to everyone!


Finding the best freeze-dried meal for backpacking trips can be challenging due to the variety of brands available today; however with careful research into nutritional value, reviews from other backpackers, and consideration for personal preference – it’s possible to find an option that suits your needs perfectly! Popular options include Mountain House, Backpacker’s Pantry, Good To-Go, and AlpineAire – all offering great tasting dishes with desirable nutritional value perfect for any outdoor adventure!