What Do You Eat for Lunch While Backpacking?

By Michael Ferguson

When you’re out backpacking, lunch is an important meal. You need the energy to make it through the day, and you want to find something that’s tasty, nutritious, and easy to store. Here are some ideas for what to eat for lunch while backpacking:

Sandwiches

Sandwiches are a classic choice when it comes to a quick and easy lunch. You can make them ahead of time or create one on the spot with whatever ingredients you have on hand. Try using tortillas instead of bread – they’re lighter and easier to pack. Consider adding protein-rich ingredients like nut butter, tuna, or sliced salami for a more satisfying meal.

Dehydrated Meals

For those looking for something more substantial than a sandwich, dehydrated meals are an excellent choice. Dehydrated meals come in a variety of flavors and require minimal preparation – just add boiling water.

They provide more nutrition than sandwiches and can be eaten hot or cold so they’re great for any time of day.

Snacks & Treats

Snacks are a great way to keep your energy up during the day when you don’t have time for a full meal. Pack plenty of high-energy snacks such as trail mix, nuts, dried fruit, energy bars, jerky, or dark chocolate. If you’re feeling adventurous, try making your own lightweight snacks like trail bars or energy balls with oats and nut butter!

Conclusion:

When it comes to backpacking lunches there’s no one-size-fits-all solution – it all depends on your individual tastes and preferences. Sandwiches are always an easy option but if you’re looking for something more substantial then dehydrated meals may be the way to go. Don’t forget snacks either – they’ll help keep your energy up throughout the day! With these ideas in mind you’re sure to find something that works perfectly for your next backpacking adventure!