What Kind of Food Should I Bring on a Backpacking Trip?

By Michael Ferguson

When it comes to backpacking, the right food can make all the difference between an amazing adventure and a miserable one. When you’re out in nature and away from home, you’ll want to make sure you have the right type of food to keep your energy levels up, but also something that won’t take up too much space in your backpack. Here are some key considerations when it comes to choosing backpacking food:

Calories: Calorie-dense foods are ideal for backpacking because they pack a lot of energy into a small package. Nuts, dried fruits, trail mix and jerky are all great options that will provide plenty of energy for long days on the trail.

Nutrition: When you’re out in the wilderness for days or weeks at a time, it’s important to make sure you’re getting enough essential vitamins and minerals. Opt for nutrient-packed snacks like protein bars or peanut butter packets that can be eaten on their own or added to other meals.

Weight: Weight is an important factor when it comes to packing light for a backpacking trip. Try to choose lightweight items like dehydrated meals, freeze-dried fruits, and instant oatmeal that won’t weigh down your bag too much.

Shelf Life: Look for foods with longer shelf lives so that they don’t spoil while you’re out in the wilderness. Canned goods, dried pasta, and crackers are all great options that will last quite a while without needing refrigeration or special storage conditions.

When choosing what kind of food to bring on your next backpacking trip, make sure you keep these considerations in mind so that you can have a safe and enjoyable journey! With the right combination of calorie-dense snacks, nutrient-packed meals, lightweight items and long-lasting foods – you’ll be well prepared for whatever nature throws your way!

Conclusion:When selecting food for your next backpacking trip, look for calorie-dense snacks; nutrient-packed meals; lightweight items; and long-lasting foods such as canned goods, dried pasta and crackers. By doing this you will ensure that you have the energy needed for long days on the trail as well as safe and enjoyable journey!