What Kind of Toothpaste Do You Use for Backpacking?

By Anna Duncan

Backpacking is a great way to explore the outdoors and experience nature at its finest. It can be a very enjoyable and rewarding experience, but it also requires proper preparation and planning.

One of the essential items you’ll want to bring on your backpacking trip is toothpaste. Choosing the right kind of toothpaste for your trip can make a big difference in your overall comfort level and how enjoyable your trip will be.

The most important factor to consider when choosing toothpaste for backpacking is portability. You want something that won’t take up too much space in your pack, so look for travel-sized tubes or packages that are small and lightweight. Some brands even offer special backpacking toothpastes that come in compact sizes with enough for one or two trips.

When it comes to ingredients, you’ll want to choose a toothpaste without artificial colors, flavors, or sweeteners. Natural ingredients like baking soda, coconut oil, and essential oils are often better choices as they’re gentler on teeth and gums while still providing effective cleansing. You’ll also want to look for a toothpaste that contains fluoride for better cavity prevention.

When you’re out in the wilderness for days at a time, brushing your teeth regularly becomes even more important than usual. Look for a toothpaste with antibacterial properties that can help fight off bacteria that can cause bad breath and cavities. If possible, avoid whitening toothpastes as they may contain damaging abrasives.


When choosing a toothpaste to take on your backpacking trip, it’s important to consider portability as well as ingredients. Look for travel-sized tubes or packages with natural ingredients like baking soda and coconut oil, plus fluoride for better cavity prevention. Make sure it has antibacterial properties too so you can keep your teeth clean while out in the wild!