How Much Sunscreen Do I Need for Backpacking?

By Robert Palmer

When backpacking, it is important to remember that sun protection is just as important as packing light. Sunscreen is an essential part of any outdoor adventure, but when backpacking the amount you need depends on a few factors.

The most important factor to consider when choosing the right amount of sunscreen for your backpacking trip is the length of your adventure. The longer you plan to be out in the sun, the more sunscreen you will need.

Generally speaking, it is recommended to pack enough sunscreen for at least two applications per day.

It is also important to consider the climate and environment you will be in while backpacking. Depending on where you are traveling, different levels of SPF may be necessary for adequate protection from the sun’s harmful rays. If you are planning a trip in an area with high levels of UV radiation, then it is best to choose a sunscreen with an SPF rating of 30 or higher.

Another factor to consider when deciding how much sunscreen to bring along on your backpacking trip is your own skin type. People with fair skin typically require stronger sun protection than those with darker complexions. If you have fair skin, it may be beneficial to bring along an additional tube of sunscreen with a higher SPF rating.

Conclusion:

When deciding how much sunscreen to pack for your next backpacking trip, consider factors such as the duration, climate and environment and your own skin type. Generally speaking, it is recommended that backpackers pack enough sunscreen for at least two applications per day and opt for an SPF rating of 30 or higher if traveling in areas with high UV radiation.