What Do You Do With Food When Backpacking?

By Alice Nichols

When it comes to backpacking, food can be one of the most important items. Not only does it provide much needed nutrients and energy for a long journey, but it can also provide a comforting break from an otherwise monotonous lifestyle. As such, it’s important to make sure you pack the right kind of food when backpacking.

When selecting the right foods for backpacking, there are several factors to consider. First of all, you need to think about how long your trip will be.

If you’re only going out for one or two days, you may want to stick with light snacks and non-perishable items like nuts and dried fruits. These types of foods are lightweight and easy to carry, while still providing sustenance during your hike.

If your trip is going to be longer than a few days, however, you may want to consider packing more substantial meals such as freeze-dried meals or homemade meals that can be prepared quickly with few ingredients. Freeze-dried meals can be found at many outdoor retailers and offer a variety of flavors and tastes so that you don’t get bored eating the same thing every day. Homemade meals are also great options because they can often be made ahead of time and easily reheated on the trail.

Another important factor when choosing which food to bring is weight. Depending on where you’re going and how much gear you need to take with you, weight can become a major consideration when packing food for your trip. To help minimize weight while still providing adequate nutrition, try packing foods that are high in calories but low in weight such as nuts and dried fruit.

Finally, remember that food plays an important role in keeping morale high during a long backpacking trip. Pack some special treats like candy or chocolate bars that you can enjoy after a long day on the trail or even just as an occasional reward for making good progress.

Conclusion:

When backpacking, it’s important to select the right kind of food that will provide adequate nutrition while also being lightweight enough not to weigh down your gear too much. Try packing light snacks like nuts or dried fruits for shorter trips but consider bringing more substantial meals such as freeze-dried meals or homemade dishes for longer trips. Finally, don’t forget about morale – pack some special treats like candy bars or chocolate bars so that you have something delicious to look forward to after a long day on the trail!