What Food Do You Bring Backpacking?

By Anna Duncan

When going backpacking, it’s essential to bring the right food. Having the right food can mean the difference between an enjoyable trip and one that you’d rather forget.

You don’t want to be stuck in the wilderness with a bunch of unappetizing snacks or food that will make you sick. Here are some tips on what food to bring backpacking.

Choose Non-Perishable Foods:

The best way to go about choosing your backpacking food is to pick non-perishable items. This means foods that won’t spoil easily or need refrigeration.

Dried fruits, nuts, and granola bars are all great options for snacks, as well as things like peanut butter and crackers for lunch. Instant oatmeal and hot cereal are also great options for breakfast.

Opt for Lightweight Meals:

When you’re backpacking, every ounce counts, so you want to make sure you choose light meals that won’t weigh down your pack too much. Freeze-dried meals are a great option as they are lightweight and easy to prepare. Dehydrated meals such as soup mixes and rice dishes are also good choices.

Pack Nutritious Foods:

When backpacking, it is important to pack nutritious foods that will give you energy throughout the day. Bring items like nuts, seeds, nut butters, trail mixes, dried fruits and vegetables, beef jerky, energy bars or granola bars. These will provide energy and nutrition during long days.

Bring Comfort Foods:

It can be nice to have some comfort foods along on your trip as well. Things like your favorite candy or cookies can help lift your spirits when things get tough or give you a boost of energy when needed. Just make sure these things don’t take up too much space in your pack.

By following these tips on what food to bring backpacking, you will be sure to have an enjoyable experience out in the wilds! Eating nutritious yet comforting meals throughout your trip will help keep your spirits high and give you the energy needed to tackle any obstacle along the way.

Conclusion – What Food Do You Bring Backpacking? The best way is to choose non-perishable items such as dried fruits and nuts; opt for lightweight meals such as freeze-dried or dehydrated meals; pack nutritious foods such as nuts, seeds and nut butters; and bring comfort foods such as candy or cookies for when things get tough or for a boost of energy when needed!