How Do You Rehydrate Backpacking Beans?

By Michael Ferguson

Backpacking beans are a great way to get protein and other nutrients while on the go. But when you’re out in the wilderness, it can be difficult to get access to water for rehydrating them. Here’s how to rehydrate your backpacking beans so you can enjoy them on your next adventure.

Soaking

The most common way to rehydrate backpacking beans is by soaking them in cold water. Start by putting the desired amount of dried beans into a bowl or pot and cover it with cold water.

Make sure the water is at least three times more than the amount of beans. Let it soak overnight or for 8-12 hours. After that, drain off the old water and rinse the soaked beans with fresh cold water.

Boiling

You can also boil your backpacking beans if you don’t have time to soak them overnight. Put the desired amount of beans into a pot or pan, then cover it with cold water and bring it to a boil over medium-high heat.

Once boiling, reduce heat and let simmer for 30 minutes or until tender. Drain off any remaining cooking liquid and rinse with fresh cold water before using.

Conclusion

Rehydrating backpacking beans before use is essential to ensure they are soft enough to eat and digest properly. Soaking them overnight is the preferred method, but if you don’t have time, boiling is an effective alternative that takes less time. With these tips in mind, you’ll be able to get delicious meals out of your backpacking beans wherever you go!

How Do You Rehydrate Backpacking Beans?

Backpacking beans can be rehydrated by soaking them in cold water overnight or by boiling them over medium-high heat for 30 minutes or until tender. Whichever method you choose, make sure to rinse them off with fresh cold water after rehydrating so they are ready for use.